Militares físicamente inactivos presentan percepciones de signos similares a los del síndrome de sobreentrenamiento
DOI:
https://doi.org/10.22480/revunifa.2023.36.540Palabras clave:
Superentrenamiento, Síndrome de sobreentrenamiento, Estrés físico, Estrés mentalResumen
Introducción: La inactividad física es un factor de riesgo de numerosas enfermedades
y, paradójicamente, también puede ser un factor de riesgo de síntomas del síndrome de sobreentrenamiento (SS). Objetivo: Los objetivos de este estudio fueron evaluar los niveles de actividad física del personal militar y comparar estos niveles con los síntomas de SS. Métodos: La muestra estuvo compuesta por 95 militares (29,6 ± 1,1 años; 27,5 ± 3,7 kg/m2) participantes en un curso de carrera, los cuales se dividieron en inactivos (IN), activos (AT) y muy activos (MA). Se aplicó el Cuestionario de Sobreentrenamiento (CS), además de una anamnesis y la versión corta del IPAQ para caracterizar y estratificar la muestra. La comparación entre las medias de las
puntuaciones obtenidas en los cuestionarios se realizó mediante ANOVA de una entrada con post-hoc de Tukey cuando fue necesario. Resultados: Los resultados revelaron que el 41% de los militares estaban IN, el 40% AT y el 19% MA. ANOVA indicó una diferencia significativa en las puntuaciones de CS entre IN (38,62 ± 17,58) y MA (29,06 ± 11,65) (p=0,04). Conclusión: Se concluye que la mayoría de los militares tuvieron niveles adecuados de actividad física, sin embargo, el IN manifestó
percepciones de signos similares a los de los SS al compararlos con los MA. Aunque este tema es controvertido, la literatura ya está bien establecida de que la SS no involucra sólo cuestiones relacionadas con el ejercicio.
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Derechos de autor 2023 Daniel Costa Alves da Silva, Francisco Lima D’Urso, André Brand Bezerra Coutinho, Ercole da Cruz Rubini, Silvio Rodrigues Marques Neto, Tiago Costa de Figueiredo, Thiago Teixeira Guimarães
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