Physically inactive military present perceptions of signs similar to those of the overtraining syndrome

Authors

  • Daniel Costa Alves da Silva Curso de Graduação em Educação Física, Universidade Estácio de Sá (UNESA), Rio de Janeiro, Brasil
  • Francisco Lima D’Urso Subdivisão de Pesquisa, Comissão de Desportos da Aeronáutica (CDA), Rio de Janeiro, Brasil Programa de Pós-graduação Stricto Sensu em Ciências da Atividade Física, Universidade Salgado de Oliveira (UNIVERSO), Niterói, Brasil
  • André Brand Bezerra Coutinho Subdivisão de Pesquisa e Inovação, Instituto de Medicina Aeroespacial (IMAE), Rio de Janeiro, Brasil
  • Ercole da Cruz Rubini Grupo de Pesquisa em Ciências do Exercício e da Saúde (GPCES), Universidade do Estado do Rio de Janeiro (UERJ), Rio de Janeiro, Brasil
  • Silvio Rodrigues Marques Neto Coordenação de Graduação em Educação Física, Universidade Estácio de Sá (UNESA), Rio de Janeiro, RJ, Brasil e Programa de Pós-graduação Stricto Sensu em Ciências da Atividade Física, Universidade Salgado de Oliveira (UNIVERSO), Niterói, RJ, Brasil
  • Tiago Costa de Figueiredo Curadoria da Área de Saúde, Universidade Estácio de Sá (UNESA), Rio de Janeiro, Brasil
  • Thiago Teixeira Guimarães Subdivisão de Pesquisa e Inovação, Instituto de Medicina Aeroespacial (IMAE), Rio de Janeiro, Brasil Programa de Pós-graduação Stricto Sensu em Ciências da Atividade Física, Universidade Salgado de Oliveira (UNIVERSO), Niterói, Brasil

DOI:

https://doi.org/10.22480/revunifa.2023.36.540

Keywords:

Overtraining, Overtraining syndrome, Physical stress, Mental stress

Abstract

Introduction: Physical inactivity is a risk factor for numerous diseases and, paradoxically, can also be a risk factor for symptoms of overtraining syndrome (OTS). Objective: The objectives of this study were to evaluate the physical activity levels of military personnel and compare these levels with the symptoms of OTS. Methods: The sample consisted of 95 military personnel (29.6 ± 1.1 years; 27.5 ± 3.7 kg/m2) participating in a career course, which were divided into (inactive)IN, (active)AT and (very active) VA. The Overtraining Questionnaire (OTQ) was applied, in addition to an anamnesis and the short version of the IPAQ to characterize and stratify the sample. The comparison between the means of the scores obtained in the questionnaires was performed using ANOVA of one entry with Tukey's post-hoc when necessary. Results: The results revealed that 41% of the military were IN, 40% AT and 19% VA. ANOVA indicated a significant difference in QOT scores between IN (38.62 ± 17.58) and VA (29.06 ± 11.65) (p=0.04). Conclusion: It is concluded that most of the military had adequate levels of physical activity, however, the IN showed more evident symptoms of OTS when compared to the VA. Although this subject is controversial, the literature is already well established that OTS does not only involve issues related to exercise. Other stressors, such as sleep and psychological stress, for example, when associated, can serve as triggers for physical and mental exhaustion, regardless of the level of physical activity.

Author Biographies

  • Daniel Costa Alves da Silva, Curso de Graduação em Educação Física, Universidade Estácio de Sá (UNESA), Rio de Janeiro, Brasil

    Graduated in Physical Education (Bachelor's Degree) from Estácio de Sá University (UNESA).
    Lato sensu postgraduate degree in Rehabilitation of Musculoskeletal Injuries and Diseases (UNESA) and Sports Training (UniBF). Technician in Physical Preparation and Military Sports at the Almirante Adalberto Nunes Physical Education Center (CEFAN/BRAZILIAN NAVY). Associated with the Laboratory of Exercise Physiology (LAFIEx - UNESA) and the Research Group on Excess Exercise (GPEEx - UNESA). He served in the Brazilian Navy as a Physical Education Instructor from 2010 to 2022. Creator of the Program to Combat Obesity at BAMRJ. He is currently a federal public servant and works as a personal trainer in person and online, as well as a consultant and speaker.

  • Francisco Lima D’Urso, Subdivisão de Pesquisa, Comissão de Desportos da Aeronáutica (CDA), Rio de Janeiro, Brasil Programa de Pós-graduação Stricto Sensu em Ciências da Atividade Física, Universidade Salgado de Oliveira (UNIVERSO), Niterói, Brasil

    Master's student in Physical Activity Sciences at Salgado de Oliveira University. Member of the research group Center for Exercise and Stress Physiology, Salgado de Oliveira University. Graduated in Physical Education from Castelo Branco University (Degree - 2012; Bachelor's Degree - 2014). He has experience in the area of Military Physical Training, working in the Air Force Sports Commission since December 2015, as an instructor of the Courses and Internships for the Application of the Physical Fitness Assessment Test, and of the Courses and Internships for Guidance of Military Physical-Professional Training.

  • André Brand Bezerra Coutinho, Subdivisão de Pesquisa e Inovação, Instituto de Medicina Aeroespacial (IMAE), Rio de Janeiro, Brasil

    Professor of Physical Education, PhD in Biomedical Engineering Sciences from the Biomedical Engineering Program of COPPE/UFRJ. He works as an Officer, Researcher and Instructor at the Institute of Aerospace Medicine, Professor of the Stricto Sensu Graduate Program in Operational Human Performance at the Air Force University and Professor of the Lato Sensu Graduate Program in Biomechanics and Exercise Physiology at UNESA (Nova Iguaçu).

  • Ercole da Cruz Rubini, Grupo de Pesquisa em Ciências do Exercício e da Saúde (GPCES), Universidade do Estado do Rio de Janeiro (UERJ), Rio de Janeiro, Brasil

    Physical Education Professional (UGF). Physiotherapist (UNESA). Specialist in Exercise Physiology and morphofunctional assessment (UGF). Master in Physical Education (UGF). PhD in Exercise and Sports Sciences (UERJ).

  • Silvio Rodrigues Marques Neto, Coordenação de Graduação em Educação Física, Universidade Estácio de Sá (UNESA), Rio de Janeiro, RJ, Brasil e Programa de Pós-graduação Stricto Sensu em Ciências da Atividade Física, Universidade Salgado de Oliveira (UNIVERSO), Niterói, RJ, Brasil

    He holds a degree in Physical Education from Estácio de Sá University, a Master's degree in Biological Sciences (Physiology) and a PhD in Biological Sciences (Physiology) from UFRJ. He was a professor of undergraduate courses at the Centro Universitário da Cidade, Universidade Gama Filho and Universidade do Grande Rio. He has worked on research projects involving cardioprotection imposed by physical training, activation of the renin-angiotensin, cardiac aldosterone system by the administration of anabolic steroids, ischemia/reperfusion injuries, heart rate variability, ergospirometry and ventilatory thresholds. He was a visiting professor and did a postdoctoral internship in the FISCLINEX program, activities in the Laboratory of Clinical and Experimental Research in Vascular Biology (BioVasc) in a Research Project involving Obesity, Physical Exercise, Microcirculation and Cerebral Ischemia/Reperfusion Injuries. He is currently Coordinator of the Physical Education Courses at Estácio de Sá University (NorteShopping and Nova Iguaçu), Professor and Researcher at Estácio de Sá University and Professor of the Stricto Sensu Graduate Program in Physical Activity Sciences, at Salgado de Oliveira University (UNIVERSO).

  • Tiago Costa de Figueiredo, Curadoria da Área de Saúde, Universidade Estácio de Sá (UNESA), Rio de Janeiro, Brasil

    Professional of Physical Education (UFRJ), PhD in Sports Sciences (UTAD – PT) with title revalidated in Brazil by the School of Physical Education and Sports EEFD-UFRJ. Currently, he is a lead curator in the health area at YDUQS - Teach Me - Estácio de Sá University (UNESA), where he is responsible for the creation and production of digital content. He also works as a graduate coordinator and undergraduate professor at the same institution and as a doctoral co-advisor at EEFD-UFRJ.

  • Thiago Teixeira Guimarães, Subdivisão de Pesquisa e Inovação, Instituto de Medicina Aeroespacial (IMAE), Rio de Janeiro, Brasil Programa de Pós-graduação Stricto Sensu em Ciências da Atividade Física, Universidade Salgado de Oliveira (UNIVERSO), Niterói, Brasil

    Professional in Physical Education (UFRJ), PhD in Exercise and Sports Sciences (UERJ). Officer and Researcher at the Institute of Aerospace Medicine, at the Air Force University, where he works in the Research and Innovation Subdivision as Head of the Operational Human Performance Laboratory and Head of the Courses Section. He also works as Professor of the Master's Degree in Physical Activity Sciences and the Undergraduate Program in Physical Education, at the Salgado de Oliveira University.

References

BOOTH, C. K. et al. Australian army recruits in training display symptoms of overtraining. Military Medicine, v. 171, n. 11, p. 1059–1064, nov. 2006.

BRASIL. Normas Sobre Treinamento Físico Militar e Testes de Avaliação Física na Marinha do Brasil – CGCFN-108. Comando-Geral do Corpo de Fuzileiros Navais, , 2020.

BULL, F. C. et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine, v. 54, n. 24, p. 1451–1462, dez. 2020.

CADEGIANI, F. A. et al. Novel Markers of Recovery From Overtraining Syndrome: The EROS-LONGITUDINAL Study. International Journal of Sports Physiology and Performance, v. 16, n. 8, p. 1175–1184, 1 ago. 2021.

CADEGIANI, F. A.; KATER, C. E. Body composition, metabolism, sleep, psychological and eating patterns of overtraining syndrome: Results of the EROS study (EROS-PROFILE). Journal of Sports Sciences, v. 36, n. 16, p. 1902–1910, ago. 2018.

CHILDS, E.; DE WIT, H. Regular exercise is associated with emotional resilience to acute stress in healthy adults. Frontiers in Physiology, v. 5, p. 161, 1 maio 2014.

CROWLEY, S. K. et al. Physical fitness and depressive symptoms during army basic combat training. Medicine and Science in Sports and Exercise, v. 47, n. 1, p. 151–158, jan. 2015.

DA SILVA, I. C. M. et al. Overall and Leisure-Time Physical Activity Among Brazilian Adults: National Survey Based on the Global Physical Activity Questionnaire. Journal of Physical Activity & Health, v. 15, n. 3, p. 212–218, 1 mar. 2018.

DHABHAR, F. S. Effects of stress on immune function: the good, the bad, and the beautiful. Immunologic Research, v. 58, n. 2–3, p. 193–210, maio 2014.

DHAHBI, W. et al. Seasonal weather conditions affect training program efficiency and physical performance among special forces trainees: A long-term follow-up study. PLoS ONE, v. 13, n. 10, p. e0206088, 18 out. 2018.

DICKERSON, S. S.; KEMENY, M. E. Acute stressors and cortisol responses: a theoretical integration and synthesis of laboratory research. Psychological Bulletin, v. 130, n. 3, p. 355–391, maio 2004.

ESTADO MAIOR DO EXÉRCITO. Manual de Campanha de Treinamento Físico Militar (EB70-MC-10375). Gráfica do Exército, , 2021.

FILHO, M. G. B. et al. Adaptação e validação da versão brasileira do questionário de overtraining. HU Revista, v. 36, n. 1, 28 jul. 2010.

FREITAS, D. S.; MIRANDA, R.; FILHO, M. B. Psychological, physiological and biochemical markers of the training load and the overtraining effects. Revista Brasileira de Cineantropometria e Desempenho Humano, v. 11, n. 4, p. 457–457, 1 jan. 2009.

GREGG, E. W. et al. Diabetes and physical disability among older U.S. adults. Diabetes Care, v. 23, n. 9, p. 1272–1277, set. 2000.

GRUNDY, S. M. et al. Clinical management of metabolic syndrome: report of the American Heart Association/National Heart, Lung, and Blood Institute/American Diabetes Association conference on scientific issues related to management. Arteriosclerosis, Thrombosis, and Vascular Biology, v. 24, n. 2, p. e19-24, fev. 2004.

GUIMARÃES, T. et al. Comparação entre diferentes quantidades de exercí­cio fí­sico no rendimento acadêmico e desenvolvimento de sinais do overtraining. RBPFEX - Revista Brasileira de Prescrição e Fisiologia do Exercício, v. 12, n. 76, p. 526–533, 11 ago. 2018.

GUTHOLD, R. et al. Worldwide trends in insufficient physical activity from 2001 to 2016: a pooled analysis of 358 population-based surveys with 1·9 million participants. The Lancet Global Health, v. 6, n. 10, p. e1077–e1086, 1 out. 2018.

HACKNEY, A. C. Stress and the neuroendocrine system: the role of exercise as a stressor and modifier of stress. Expert review of endocrinology & metabolism, v. 1, n. 6, p. 783–792, 1 nov. 2006.

JENSEN, A. et al. Effect of Long-term Elite Military Training and Operations on Hormonal Profile: 2956 Board #239 June 1 3. Medicine & Science in Sports & Exercise, v. 50, p. 733, 1 maio 2018.

KATZMARZYK, P. T.; JANSSEN, I. The economic costs associated with physical inactivity and obesity in Canada: an update. Canadian Journal of Applied Physiology = Revue Canadienne De Physiologie Appliquee, v. 29, n. 1, p. 90–115, fev. 2004.

KYRÖLÄINEN, H. et al. Optimising training adaptations and performance in military environment. Journal of Science and Medicine in Sport, v. 21, n. 11, p. 1131–1138, nov. 2018.

LASTELLA, M. et al. Can Sleep Be Used as an Indicator of Overreaching and Overtraining in Athletes? Frontiers in Physiology, v. 9, p. 436, 24 abr. 2018.

LAUTENSCHLAGER, N. T.; ALMEIDA, O. P. Physical activity and cognition in old age. Current Opinion in Psychiatry, v. 19, n. 2, p. 190–193, mar. 2006.

MATOS, F. DE O. et al. Cargas elevadas de treinamento alteram funções cognitivas em jogadores de futebol. Revista Brasileira de Medicina do Esporte, v. 20, p. 388–392, out. 2014.

MATSUDO, S. et al. QUESTIONÁRIO INTERNACIONAL DE ATIVIDADE FÍSICA (IPAQ): ESTUDO DE VALIDADE E REPRODUTIBILIDADE NO BRASIL. Revista Brasileira de Atividade Física & Saúde, v. 6, n. 2, p. 5–18, 15 out. 2012.

MCEWEN, B. S. Protective and damaging effects of stress mediators. The New England Journal of Medicine, v. 338, n. 3, p. 171–179, 15 jan. 1998.

MCEWEN, B. S.; MORRISON, J. H. Brain On Stress: Vulnerability and Plasticity of the Prefrontal Cortex Over the Life Course. Neuron, v. 79, n. 1, p. 16–29, 10 jul. 2013.

MEEUSEN, R. et al. Prevention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. Medicine and Science in Sports and Exercise, v. 45, n. 1, p. 186–205, jan. 2013.

MIELKE, G. I. et al. Leisure time physical activity among Brazilian adults: National Health Survey 2013 and 2019. Revista Brasileira de Epidemiologia, v. 24, p. e210008, 10 dez. 2021.

NICOLL, J. X. et al. Thyroid hormones and commonly cited symptoms of overtraining in collegiate female endurance runners. European Journal of Applied Physiology, v. 118, n. 1, p. 65–73, jan. 2018.

PANKANIN, E. Overreaching and overtraining syndrome - causes, symptoms, diagnostics and prevention. 31 jul. 2018.

PHILLIPS, A. C.; BURNS, V. E.; LORD, J. M. Stress and exercise: Getting the balance right for aging immunity. Exercise and Sport Sciences Reviews, v. 35, n. 1, p. 35–39, jan. 2007.

SAVIOLI, F. P. et al. DIAGNÓSTICO DA SÍNDROME DO OVERTRAINING. Revista Brasileira de Medicina do Esporte, v. 24, p. 391–394, out. 2018.

SOUSA, M. B. C. DE; SILVA, H. P. A.; GALVÃO-COELHO, N. L. Resposta ao estresse: I. Homeostase e teoria da alostase. Estudos de Psicologia (Natal), v. 20, p. 2–11, mar. 2015.

THOMPSON, M. A. et al. Improving Fighter Management. MILITARY REVIEW, 2017.

VON HAAREN, B. et al. Does a 20-week aerobic exercise training programme increase our capabilities to buffer real-life stressors? A randomized, controlled trial using ambulatory assessment. European Journal of Applied Physiology, v. 116, n. 2, p. 383–394, fev. 2016.

WOOD, C. J. et al. Physical fitness and prior physical activity are both associated with less cortisol secretion during psychosocial stress. Anxiety, Stress, and Coping, v. 31, n. 2, p. 135–145, mar. 2018.

WOODS, J. A.; LOWDER, T. W.; KEYLOCK, K. T. Can exercise training improve immune function in the aged? Annals of the New York Academy of Sciences, v. 959, p. 117–127, abr. 2002.

WOODS, J. A.; VIEIRA, V. J.; KEYLOCK, K. T. Exercise, inflammation, and innate immunity. Immunology and Allergy Clinics of North America, v. 29, n. 2, p. 381–393, maio 2009.

Published

2024-09-19

Issue

Section

Case Study

How to Cite

Physically inactive military present perceptions of signs similar to those of the overtraining syndrome. The Journal of the University of the Air Force , Rio de Janeiro, v. 36, p. 1–18, 2024. DOI: 10.22480/revunifa.2023.36.540. Disponível em: https://revistadaunifa.fab.mil.br/index.php/reunifa/article/view/540.. Acesso em: 22 dec. 2024.

Similar Articles

1-10 of 24

You may also start an advanced similarity search for this article.

Most read articles by the same author(s)